Wild Soul Studio
& Wellness Collective
Mon-Thu 9-8pm
Fri 9-5pm
Sat 8-2pm
Sun Closed
20 Front St W, Strathroy
226-239-8220
SPIN CLASSES are HERE!!
Ride with Purpose.
This isn't just another cycling class.
Our Spin classes are designed to challenge your body, strengthen your mind, and leave you feeling empowered long after you step off the bike. Whether you're a seasoned rider or clipping in for the very first time, you'll find an encouraging community, motivating coaches, and workouts that meet you where you are.
No competition. No intimidation.
Just movement that makes you stronger.
What to Expect
Each class combines energizing music, interval-based training, hill climbs, sprints, and endurance work to create a full-body workout that builds cardiovascular fitness, muscular endurance, and mental resilience.
You'll ride at your own pace, controlling your own resistance, making every class as challenging, or as approachable, as you need it to be.
Every ride is different, but you'll always leave feeling accomplished.
Our RIDE Classes are more Classic cycling classes- a great place to start.
Our SOUL RIDE Classes are Rhythm Based Classes- great to take you cycling to the next level!
Why You'll Love It
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High-energy, motivating atmosphere
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Full-body cardio and strength benefits
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Low-impact on your joints
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Builds endurance, confidence, and resilience
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Incredible community that cheers each other on
Your First Ride
Never taken a Spin class before?
We've got you.
Our instructors will help you:
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Set up your bike correctly
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Adjust your seat and handlebars
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Learn the basic riding positions
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Understand resistance and cadence
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Feel comfortable before class even begins
No experience is necessary, we'll guide you every pedal stroke of the way.
What to Bring
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Water bottle
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Indoor running shoes or Standard Cycling Clip Shoes (our pedals are compatible with athletic shoes and clips)
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Sweat towel (recommended)
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Comfortable workout clothing
Arrive 10–15 minutes early if it's your first class so we can properly fit your bike.
Membership & Pricing
Spin classes are included with our Unlimited Movement Membership, giving you unlimited access to both yoga and cycling classes. Want just Spin for the best rate?! Grab one of our founders passes!!
8 Weeks of unlimited spin, first dibs on classes, swag and access to invite only classes monthly!
Not ready for a membership?
We also offer:
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Single Ride Drop-In $29
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Class Passes, 5 Class Pass $110, 10-Class Pass $200
More Than a Workout
At Wild Soul, we believe movement should leave you feeling better than when you arrived.
Our rides are about more than calories or kilometers, they're about building confidence, creating consistency, and finding a community that supports you every step (and pedal stroke) of the way.
Come ride with us.
We saved you a bike.
