Sandy offers Japanese head spas, red light therapy, facial waxing, manicures, pedicures, Shiatsu foot massages, and so much more! Kristi also offers Japanese head spas in the Nail Bar. Call or text to inquire. By appointment only. 

Welcome to Grounded Café & Lounge, a place to pause, connect, and nourish yourself from the inside out.

Whether you're joining us before or after a class, meeting a friend, or simply taking a moment for yourself, our menu is thoughtfully crafted with whole ingredients and intentional choices. Enjoy house-brewed loose-leaf tea tonics, vibrant smoothies, ceremonial matcha, nourishing bites, and curated grab-and-go boxes, all made to support a balanced, feel-good lifestyle.

Settle in, slow down, and stay awhile.

Inhale. Exhale. You're home.

We also carry local makers- Maché & O'Joe's 

The Nordic Soul Room offers hot and cold therapy to help you unwind, reset, and restore balance. Experience deep relaxation, improved circulation, and a calm, grounded nervous system in the sauna and cold plunge. By appointment only. 

"My name is Ali and I have been a registered massage therapist for 6.5 years. My passion has always been to help people - looking out for others is what I do best! Whether you're looking for treatment, deep tissue, or relaxation, I would love to help!" - Ali 

Now & Zen offers provides gentle chiropractic care for patients of all ages. With over 30 years of experience, Dr. Eidt is dedicated to helping you achieve lasting pain relief and overall wellness. Call or email to inquire about an initial consultation.